Lamb Loin Roast nutrition facts
300calories per 3 oz (85 g)
Macro breakdown
Protein
23 g
31% of calories
Carbs
0 g
0% of calories
Fat
22.4 g
69% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
300
for 1 × 3 oz
Protein
23 g
Carbs
0 g
Fat
22.4 g
Fibre
0 g
Sugar
0 g
Sodium
64 mg
Nutrition facts
| Calories | 300 |
| Protein | 23 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 22.4 g |
| Saturated fat | 9.6 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 300 | 23 g | 0 g | 22.4 g | 64 mg |
| Per 100 g | 353 | 27.1 g | 0 g | 26.4 g | 75 mg |
Is Lamb Loin Roast healthy?
Lamb Loin Roast has 300 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Lamb Loin Roast?
Lamb Loin Roast has 300 calories per serving (3 oz (85 g)).
How much protein is in Lamb Loin Roast?
A serving of Lamb Loin Roast contains 23 g of protein.
How many carbs are in Lamb Loin Roast?
A serving of Lamb Loin Roast has 0 g of carbohydrates, including 0 g of sugar.