Lamb Roast, Bone-In, Raw nutrition facts
220calories per 3 oz (85 g)
Macro breakdown
Protein
19 g
35% of calories
Carbs
0 g
0% of calories
Fat
16 g
65% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
220
for 1 × 3 oz
Protein
19 g
Carbs
0 g
Fat
16 g
Fibre
0 g
Sugar
0 g
Sodium
60 mg
Nutrition facts
| Calories | 220 |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16 g |
| Saturated fat | 8 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 220 | 19 g | 0 g | 16 g | 60 mg |
| Per 100 g | 259 | 22.4 g | 0 g | 18.8 g | 71 mg |
Is Lamb Roast, Bone-In, Raw healthy?
Lamb Roast, Bone-In, Raw has 220 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Lamb Roast, Bone-In, Raw?
Lamb Roast, Bone-In, Raw has 220 calories per serving (3 oz (85 g)).
How much protein is in Lamb Roast, Bone-In, Raw?
A serving of Lamb Roast, Bone-In, Raw contains 19 g of protein.
How many carbs are in Lamb Roast, Bone-In, Raw?
A serving of Lamb Roast, Bone-In, Raw has 0 g of carbohydrates, including 0 g of sugar.