Lamb Shank, Bone-In, Raw nutrition facts
147calories per 12 oz (340 g)
Macro breakdown
Protein
22.9 g
62% of calories
Carbs
0 g
0% of calories
Fat
6.2 g
38% of calories
Portion calculator
Base serving: 12 oz (340 g)
Servings
Calories
147
for 1 × 12 oz
Protein
22.9 g
Carbs
0 g
Fat
6.2 g
Fibre
0 g
Sugar
0 g
Sodium
103 mg
Nutrition facts
| Calories | 147 |
| Protein | 22.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.2 g |
| Saturated fat | 2.7 g |
| Sodium | 103 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 oz (340 g) | 147 | 22.9 g | 0 g | 6.2 g | 103 mg |
| Per 100 g | 43 | 6.7 g | 0 g | 1.8 g | 30 mg |
Is Lamb Shank, Bone-In, Raw healthy?
Lamb Shank, Bone-In, Raw has 147 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lamb Shank, Bone-In, Raw?
Lamb Shank, Bone-In, Raw has 147 calories per serving (12 oz (340 g)).
How much protein is in Lamb Shank, Bone-In, Raw?
A serving of Lamb Shank, Bone-In, Raw contains 22.9 g of protein.
How many carbs are in Lamb Shank, Bone-In, Raw?
A serving of Lamb Shank, Bone-In, Raw has 0 g of carbohydrates, including 0 g of sugar.