Lamb Shank, Boneless nutrition facts
119calories per 4 oz (113.4 g)
Macro breakdown
Protein
21.2 g
72% of calories
Carbs
0.4 g
1% of calories
Fat
3.6 g
27% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
119
for 1 × 4 oz
Protein
21.2 g
Carbs
0.4 g
Fat
3.6 g
Fibre
0 g
Sugar
0 g
Sodium
82 mg
Nutrition facts
| Calories | 119 |
| Protein | 21.2 g |
| Carbohydrates | 0.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.2 g |
| Sodium | 82 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 119 | 21.2 g | 0.4 g | 3.6 g | 82 mg |
| Per 100 g | 105 | 18.7 g | 0.3 g | 3.1 g | 72 mg |
Is Lamb Shank, Boneless healthy?
Lamb Shank, Boneless has 119 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Lamb Shank, Boneless?
Lamb Shank, Boneless has 119 calories per serving (4 oz (113.4 g)).
How much protein is in Lamb Shank, Boneless?
A serving of Lamb Shank, Boneless contains 21.2 g of protein.
How many carbs are in Lamb Shank, Boneless?
A serving of Lamb Shank, Boneless has 0.4 g of carbohydrates, including 0 g of sugar.