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Lamb Shank, Frenched, Raw nutrition facts

122calories per 16 oz (450 g)

Macro breakdown

Protein

22.1 g

72% of calories

Carbs

0 g

0% of calories

Fat

3.8 g

28% of calories

Portion calculator

Base serving: 16 oz (450 g)

Servings

Calories

122

for 1 × 16 oz

Protein

22.1 g

Carbs

0 g

Fat

3.8 g

Fibre

0 g

Sugar

0 g

Sodium

82 mg

Nutrition facts

Calories122
Protein22.1 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat3.8 g
Saturated fat1.3 g
Sodium82 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 oz (450 g)12222.1 g0 g3.8 g82 mg
Per 100 g274.9 g0 g0.8 g18 mg

Is Lamb Shank, Frenched, Raw healthy?

Lamb Shank, Frenched, Raw has 122 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lamb Shank, Frenched, Raw?

Lamb Shank, Frenched, Raw has 122 calories per serving (16 oz (450 g)).

How much protein is in Lamb Shank, Frenched, Raw?

A serving of Lamb Shank, Frenched, Raw contains 22.1 g of protein.

How many carbs are in Lamb Shank, Frenched, Raw?

A serving of Lamb Shank, Frenched, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Lamb Shank, Frenched,… in MunchMate