Lamb Shoulder Chops, Raw nutrition facts
275calories per 4 oz (113.4 g)
Macro breakdown
Protein
17 g
25% of calories
Carbs
0.2 g
0% of calories
Fat
22.8 g
75% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
275
for 1 × 4 oz
Protein
17 g
Carbs
0.2 g
Fat
22.8 g
Fibre
0 g
Sugar
0 g
Sodium
71 mg
Nutrition facts
| Calories | 275 |
| Protein | 17 g |
| Carbohydrates | 0.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 22.8 g |
| Saturated fat | 9.1 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 275 | 17 g | 0.2 g | 22.8 g | 71 mg |
| Per 100 g | 243 | 15 g | 0.2 g | 20.1 g | 63 mg |
Is Lamb Shoulder Chops, Raw healthy?
Lamb Shoulder Chops, Raw has 275 calories per serving. Here's the quick read:
- •One serving of Lamb Shoulder Chops, Raw is 275 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lamb Shoulder Chops, Raw?
Lamb Shoulder Chops, Raw has 275 calories per serving (4 oz (113.4 g)).
How much protein is in Lamb Shoulder Chops, Raw?
A serving of Lamb Shoulder Chops, Raw contains 17 g of protein.
How many carbs are in Lamb Shoulder Chops, Raw?
A serving of Lamb Shoulder Chops, Raw has 0.2 g of carbohydrates, including 0 g of sugar.