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Langsat nutrition facts

44calories per 1 fruit (40 g)

Macro breakdown

Protein

0.9 g

8% of calories

Carbs

9.5 g

86% of calories

Fat

0.3 g

6% of calories

Portion calculator

Base serving: 1 fruit (40 g)

Servings

Calories

44

for 1 × 1 fruit

Protein

0.9 g

Carbs

9.5 g

Fat

0.3 g

Fibre

2.3 g

Sugar

7.2 g

Sodium

2 mg

Nutrition facts

Calories44
Protein0.9 g
Carbohydrates9.5 g
Sugar7.2 g
Fibre2.3 g
Fat0.3 g
Saturated fat0.1 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 fruit (40 g)440.9 g9.5 g0.3 g2 mg
Per 100 g1102.3 g23.8 g0.8 g5 mg

Is Langsat healthy?

Langsat has 44 calories per serving. Here's the quick read:

  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Langsat?

Langsat has 44 calories per serving (1 fruit (40 g)).

How much protein is in Langsat?

A serving of Langsat contains 0.9 g of protein.

How many carbs are in Langsat?

A serving of Langsat has 9.5 g of carbohydrates, including 7.2 g of sugar.

Track Langsat in MunchMate