Lasagna nutrition facts
174calories per 1 slice (250 g)
Macro breakdown
Protein
10.1 g
23% of calories
Carbs
14.6 g
34% of calories
Fat
8.3 g
43% of calories
Portion calculator
Base serving: 1 slice (250 g)
Servings
Calories
174
for 1 × 1 slice
Protein
10.1 g
Carbs
14.6 g
Fat
8.3 g
Fibre
1.3 g
Sugar
2.9 g
Sodium
282 mg
Nutrition facts
| Calories | 174 |
| Protein | 10.1 g |
| Carbohydrates | 14.6 g |
| Sugar | 2.9 g |
| Fibre | 1.3 g |
| Fat | 8.3 g |
| Saturated fat | 4.2 g |
| Sodium | 282 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (250 g) | 174 | 10.1 g | 14.6 g | 8.3 g | 282 mg |
| Per 100 g | 70 | 4 g | 5.8 g | 3.3 g | 113 mg |
Is Lasagna healthy?
Lasagna has 174 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lasagna?
Lasagna has 174 calories per serving (1 slice (250 g)).
How much protein is in Lasagna?
A serving of Lasagna contains 10.1 g of protein.
How many carbs are in Lasagna?
A serving of Lasagna has 14.6 g of carbohydrates, including 2.9 g of sugar.