Leg of Lamb, Bone-In, Raw nutrition facts
147calories per 4 oz (113 g)
Macro breakdown
Protein
16.1 g
43% of calories
Carbs
0 g
0% of calories
Fat
9.4 g
57% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
147
for 1 × 4 oz
Protein
16.1 g
Carbs
0 g
Fat
9.4 g
Fibre
0 g
Sugar
0 g
Sodium
54 mg
Nutrition facts
| Calories | 147 |
| Protein | 16.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.4 g |
| Saturated fat | 4.3 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 147 | 16.1 g | 0 g | 9.4 g | 54 mg |
| Per 100 g | 130 | 14.2 g | 0 g | 8.3 g | 48 mg |
Is Leg of Lamb, Bone-In, Raw healthy?
Leg of Lamb, Bone-In, Raw has 147 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
Track Leg of Lamb, Bone-In, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Leg of Lamb, Bone-In, Raw?
Leg of Lamb, Bone-In, Raw has 147 calories per serving (4 oz (113 g)).
How much protein is in Leg of Lamb, Bone-In, Raw?
A serving of Leg of Lamb, Bone-In, Raw contains 16.1 g of protein.
How many carbs are in Leg of Lamb, Bone-In, Raw?
A serving of Leg of Lamb, Bone-In, Raw has 0 g of carbohydrates, including 0 g of sugar.