Leg of Lamb Roast nutrition facts
200calories per 4 oz (113 g)
Macro breakdown
Protein
29.7 g
59% of calories
Carbs
0 g
0% of calories
Fat
9.1 g
41% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
200
for 1 × 4 oz
Protein
29.7 g
Carbs
0 g
Fat
9.1 g
Fibre
0 g
Sugar
0 g
Sodium
62 mg
Nutrition facts
| Calories | 200 |
| Protein | 29.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 9.1 g |
| Saturated fat | 3.6 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 200 | 29.7 g | 0 g | 9.1 g | 62 mg |
| Per 100 g | 177 | 26.3 g | 0 g | 8.1 g | 55 mg |
Is Leg of Lamb Roast healthy?
Leg of Lamb Roast has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
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Frequently asked
How many calories are in Leg of Lamb Roast?
Leg of Lamb Roast has 200 calories per serving (4 oz (113 g)).
How much protein is in Leg of Lamb Roast?
A serving of Leg of Lamb Roast contains 29.7 g of protein.
How many carbs are in Leg of Lamb Roast?
A serving of Leg of Lamb Roast has 0 g of carbohydrates, including 0 g of sugar.