Lemon nutrition facts
45calories per 1 lemon (65 g)
Macro breakdown
Protein
0.5 g
6% of calories
Carbs
5.1 g
63% of calories
Fat
1.1 g
31% of calories
Portion calculator
Base serving: 1 lemon (65 g)
Servings
Calories
45
for 1 × 1 lemon
Protein
0.5 g
Carbs
5.1 g
Fat
1.1 g
Fibre
1.2 g
Sugar
3.1 g
Sodium
3 mg
Nutrition facts
| Calories | 45 |
| Protein | 0.5 g |
| Carbohydrates | 5.1 g |
| Sugar | 3.1 g |
| Fibre | 1.2 g |
| Fat | 1.1 g |
| Saturated fat | 0.2 g |
| Sodium | 3 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 lemon (65 g) | 45 | 0.5 g | 5.1 g | 1.1 g | 3 mg |
| Per 100 g | 69 | 0.8 g | 7.8 g | 1.7 g | 5 mg |
Is Lemon healthy?
Lemon has 45 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lemon?
Lemon has 45 calories per serving (1 lemon (65 g)).
How much protein is in Lemon?
A serving of Lemon contains 0.5 g of protein.
How many carbs are in Lemon?
A serving of Lemon has 5.1 g of carbohydrates, including 3.1 g of sugar.