Lemon Meringue Filling nutrition facts
235calories per 2 tbsp (30 g)
Macro breakdown
Protein
3 g
5% of calories
Carbs
40 g
68% of calories
Fat
7 g
27% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
235
for 1 × 2 tbsp
Protein
3 g
Carbs
40 g
Fat
7 g
Fibre
0.5 g
Sugar
39 g
Sodium
70 mg
Nutrition facts
| Calories | 235 |
| Protein | 3 g |
| Carbohydrates | 40 g |
| Sugar | 39 g |
| Fibre | 0.5 g |
| Fat | 7 g |
| Saturated fat | 3.5 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 235 | 3 g | 40 g | 7 g | 70 mg |
| Per 100 g | 783 | 10 g | 133.3 g | 23.3 g | 233 mg |
Is Lemon Meringue Filling healthy?
Lemon Meringue Filling has 235 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lemon Meringue Filling?
Lemon Meringue Filling has 235 calories per serving (2 tbsp (30 g)).
How much protein is in Lemon Meringue Filling?
A serving of Lemon Meringue Filling contains 3 g of protein.
How many carbs are in Lemon Meringue Filling?
A serving of Lemon Meringue Filling has 40 g of carbohydrates, including 39 g of sugar.