Lemonade Mix, Powder nutrition facts
380calories per 1 packet (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
97.9 g
98% of calories
Fat
1 g
2% of calories
Portion calculator
Base serving: 1 packet (20 g)
Servings
Calories
380
for 1 × 1 packet
Protein
0 g
Carbs
97.9 g
Fat
1 g
Fibre
0 g
Sugar
94.4 g
Sodium
130 mg
Nutrition facts
| Calories | 380 |
| Protein | 0 g |
| Carbohydrates | 97.9 g |
| Sugar | 94.4 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Sodium | 130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (20 g) | 380 | 0 g | 97.9 g | 1 g | 130 mg |
| Per 100 g | 1,900 | 0 g | 489.5 g | 5.1 g | 650 mg |
Is Lemonade Mix, Powder healthy?
Lemonade Mix, Powder has 380 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (94 g per serving) — worth keeping an eye on.
- •High in sodium (130 mg per serving).
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Frequently asked
How many calories are in Lemonade Mix, Powder?
Lemonade Mix, Powder has 380 calories per serving (1 packet (20 g)).
How much protein is in Lemonade Mix, Powder?
A serving of Lemonade Mix, Powder contains 0 g of protein.
How many carbs are in Lemonade Mix, Powder?
A serving of Lemonade Mix, Powder has 97.9 g of carbohydrates, including 94.4 g of sugar.