Lentil Falafel nutrition facts
205calories per 1 patty (147 g)
Macro breakdown
Protein
8 g
17% of calories
Carbs
19 g
41% of calories
Fat
8.7 g
42% of calories
Portion calculator
Base serving: 1 patty (147 g)
Servings
Calories
205
for 1 × 1 patty
Protein
8 g
Carbs
19 g
Fat
8.7 g
Fibre
5 g
Sugar
1 g
Sodium
1190 mg
Nutrition facts
| Calories | 205 |
| Protein | 8 g |
| Carbohydrates | 19 g |
| Sugar | 1 g |
| Fibre | 5 g |
| Fat | 8.7 g |
| Saturated fat | 1.8 g |
| Sodium | 1,190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 patty (147 g) | 205 | 8 g | 19 g | 8.7 g | 1,190 mg |
| Per 100 g | 139 | 5.4 g | 12.9 g | 5.9 g | 810 mg |
Is Lentil Falafel healthy?
Lentil Falafel has 205 calories per serving. Here's the quick read:
- •High in sodium (1190 mg per serving).
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Frequently asked
How many calories are in Lentil Falafel?
Lentil Falafel has 205 calories per serving (1 patty (147 g)).
How much protein is in Lentil Falafel?
A serving of Lentil Falafel contains 8 g of protein.
How many carbs are in Lentil Falafel?
A serving of Lentil Falafel has 19 g of carbohydrates, including 1 g of sugar.