Lentils, Canned, Drained nutrition facts

116calories per 0.5 cup (99 g)

Macro breakdown

Protein

9 g

30% of calories

Carbs

20 g

67% of calories

Fat

0.4 g

3% of calories

Portion calculator

Base serving: 0.5 cup (99 g)

Servings

Calories

116

for 1 × 0.5 cup

Protein

9 g

Carbs

20 g

Fat

0.4 g

Fibre

5.8 g

Sugar

1.8 g

Sodium

200 mg

Nutrition facts

Calories	116
Protein	9 g
Carbohydrates	20 g
Sugar	1.8 g
Fibre	5.8 g
Fat	0.4 g
Saturated fat	0.1 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (99 g)	116	9 g	20 g	0.4 g	200 mg
Per 100 g	117	9.1 g	20.2 g	0.4 g	202 mg

Is Lentils, Canned, Drained healthy?

Lentils, Canned, Drained has 116 calories per serving. Here's the quick read:

•It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in Lentils, Canned, Drained?

Lentils, Canned, Drained has 116 calories per serving (0.5 cup (99 g)).

How much protein is in Lentils, Canned, Drained?

A serving of Lentils, Canned, Drained contains 9 g of protein.

How many carbs are in Lentils, Canned, Drained?

A serving of Lentils, Canned, Drained has 20 g of carbohydrates, including 1.8 g of sugar.

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