Licorice nutrition facts
364calories per 1 oz (28 g)
Macro breakdown
Protein
3.8 g
4% of calories
Carbs
83.2 g
93% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
364
for 1 × 1 oz
Protein
3.8 g
Carbs
83.2 g
Fat
1.2 g
Fibre
0 g
Sugar
51.4 g
Sodium
154 mg
Nutrition facts
| Calories | 364 |
| Protein | 3.8 g |
| Carbohydrates | 83.2 g |
| Sugar | 51.4 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 154 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 364 | 3.8 g | 83.2 g | 1.2 g | 154 mg |
| Per 100 g | 1,300 | 13.6 g | 297.1 g | 4.3 g | 550 mg |
Is Licorice healthy?
Licorice has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (51 g per serving) — worth keeping an eye on.
- •High in sodium (154 mg per serving).
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Frequently asked
How many calories are in Licorice?
Licorice has 364 calories per serving (1 oz (28 g)).
How much protein is in Licorice?
A serving of Licorice contains 3.8 g of protein.
How many carbs are in Licorice?
A serving of Licorice has 83.2 g of carbohydrates, including 51.4 g of sugar.