Light Coconut Milk nutrition facts
69calories per 1 cup (240 g)
Macro breakdown
Protein
0.6 g
3% of calories
Carbs
0.9 g
5% of calories
Fat
7.1 g
91% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
69
for 1 × 1 cup
Protein
0.6 g
Carbs
0.9 g
Fat
7.1 g
Fibre
0 g
Sugar
0.9 g
Sodium
15 mg
Nutrition facts
| Calories | 69 |
| Protein | 0.6 g |
| Carbohydrates | 0.9 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 6.4 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 69 | 0.6 g | 0.9 g | 7.1 g | 15 mg |
| Per 100 g | 29 | 0.3 g | 0.4 g | 3 g | 6 mg |
Is Light Coconut Milk healthy?
Light Coconut Milk has 69 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Light Coconut Milk?
Light Coconut Milk has 69 calories per serving (1 cup (240 g)).
How much protein is in Light Coconut Milk?
A serving of Light Coconut Milk contains 0.6 g of protein.
How many carbs are in Light Coconut Milk?
A serving of Light Coconut Milk has 0.9 g of carbohydrates, including 0.9 g of sugar.