Light Corn Syrup nutrition facts
283calories per 1 tbsp (21 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
76.8 g
99% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1 tbsp (21 g)
Servings
Calories
283
for 1 × 1 tbsp
Protein
0 g
Carbs
76.8 g
Fat
0.2 g
Fibre
0 g
Sugar
76.8 g
Sodium
62 mg
Nutrition facts
| Calories | 283 |
| Protein | 0 g |
| Carbohydrates | 76.8 g |
| Sugar | 76.8 g |
| Fibre | 0 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (21 g) | 283 | 0 g | 76.8 g | 0.2 g | 62 mg |
| Per 100 g | 1,348 | 0 g | 365.7 g | 1 g | 295 mg |
Is Light Corn Syrup healthy?
Light Corn Syrup has 283 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (77 g per serving) — worth keeping an eye on.
Track Light Corn Syrup in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Light Corn Syrup?
Light Corn Syrup has 283 calories per serving (1 tbsp (21 g)).
How much protein is in Light Corn Syrup?
A serving of Light Corn Syrup contains 0 g of protein.
How many carbs are in Light Corn Syrup?
A serving of Light Corn Syrup has 76.8 g of carbohydrates, including 76.8 g of sugar.