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Light Soy Sauce nutrition facts

53calories per 1 tbsp (15 g)

Macro breakdown

Protein

8.1 g

57% of calories

Carbs

4.9 g

34% of calories

Fat

0.6 g

9% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

53

for 1 × 1 tbsp

Protein

8.1 g

Carbs

4.9 g

Fat

0.6 g

Fibre

0.7 g

Sugar

0.4 g

Sodium

6000 mg

Nutrition facts

Calories53
Protein8.1 g
Carbohydrates4.9 g
Sugar0.4 g
Fibre0.7 g
Fat0.6 g
Saturated fat0.1 g
Sodium6,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)538.1 g4.9 g0.6 g6,000 mg
Per 100 g35354.3 g32.9 g3.8 g40,000 mg

Is Light Soy Sauce healthy?

Light Soy Sauce has 53 calories per serving. Here's the quick read:

  • •It's protein-rich — about 8 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (6000 mg per serving).

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Frequently asked

How many calories are in Light Soy Sauce?

Light Soy Sauce has 53 calories per serving (1 tbsp (15 g)).

How much protein is in Light Soy Sauce?

A serving of Light Soy Sauce contains 8.1 g of protein.

How many carbs are in Light Soy Sauce?

A serving of Light Soy Sauce has 4.9 g of carbohydrates, including 0.4 g of sugar.

Track Light Soy Sauce in MunchMate →