Light Thousand Island Dressing nutrition facts
Macro breakdown
1 g
2% of calories
10 g
24% of calories
14 g
74% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
170
for 1 × 2 tbsp
Protein
1 g
Carbs
10 g
Fat
14 g
Fibre
0 g
Sugar
6 g
Sodium
900 mg
Nutrition facts
| Calories | 170 |
| Protein | 1 g |
| Carbohydrates | 10 g |
| Sugar | 6 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 3 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 170 | 1 g | 10 g | 14 g | 900 mg |
| Per 100 g | 567 | 3.3 g | 33.3 g | 46.7 g | 3,000 mg |
Is Light Thousand Island Dressing healthy?
Light Thousand Island Dressing has 170 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Light Thousand Island Dressing?
Light Thousand Island Dressing has 170 calories per serving (2 tbsp (30 g)).
How much protein is in Light Thousand Island Dressing?
A serving of Light Thousand Island Dressing contains 1 g of protein.
How many carbs are in Light Thousand Island Dressing?
A serving of Light Thousand Island Dressing has 10 g of carbohydrates, including 6 g of sugar.