Lima Beans, Dry nutrition facts
335calories per 0.25 cup (50 g)
Macro breakdown
Protein
20.6 g
24% of calories
Carbs
62.8 g
73% of calories
Fat
0.9 g
2% of calories
Portion calculator
Base serving: 0.25 cup (50 g)
Servings
Calories
335
for 1 × 0.25 cup
Protein
20.6 g
Carbs
62.8 g
Fat
0.9 g
Fibre
20.6 g
Sugar
8.3 g
Sodium
13 mg
Nutrition facts
| Calories | 335 |
| Protein | 20.6 g |
| Carbohydrates | 62.8 g |
| Sugar | 8.3 g |
| Fibre | 20.6 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 13 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (50 g) | 335 | 20.6 g | 62.8 g | 0.9 g | 13 mg |
| Per 100 g | 670 | 41.2 g | 125.6 g | 1.9 g | 26 mg |
Is Lima Beans, Dry healthy?
Lima Beans, Dry has 335 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lima Beans, Dry?
Lima Beans, Dry has 335 calories per serving (0.25 cup (50 g)).
How much protein is in Lima Beans, Dry?
A serving of Lima Beans, Dry contains 20.6 g of protein.
How many carbs are in Lima Beans, Dry?
A serving of Lima Beans, Dry has 62.8 g of carbohydrates, including 8.3 g of sugar.