Liquid Whole Eggs nutrition facts
145calories per 3 tbsp (47 g)
Macro breakdown
Protein
12.1 g
34% of calories
Carbs
1.7 g
5% of calories
Fat
9.5 g
61% of calories
Portion calculator
Base serving: 3 tbsp (47 g)
Servings
Calories
145
for 1 × 3 tbsp
Protein
12.1 g
Carbs
1.7 g
Fat
9.5 g
Fibre
0 g
Sugar
1.7 g
Sodium
140 mg
Nutrition facts
| Calories | 145 |
| Protein | 12.1 g |
| Carbohydrates | 1.7 g |
| Sugar | 1.7 g |
| Fibre | 0 g |
| Fat | 9.5 g |
| Saturated fat | 3.2 g |
| Sodium | 140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (47 g) | 145 | 12.1 g | 1.7 g | 9.5 g | 140 mg |
| Per 100 g | 309 | 25.7 g | 3.6 g | 20.2 g | 298 mg |
Is Liquid Whole Eggs healthy?
Liquid Whole Eggs has 145 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Liquid Whole Eggs?
Liquid Whole Eggs has 145 calories per serving (3 tbsp (47 g)).
How much protein is in Liquid Whole Eggs?
A serving of Liquid Whole Eggs contains 12.1 g of protein.
How many carbs are in Liquid Whole Eggs?
A serving of Liquid Whole Eggs has 1.7 g of carbohydrates, including 1.7 g of sugar.