Low-Fat Berry Granola nutrition facts
408calories per 0.5 cup (50 g)
Macro breakdown
Protein
9.2 g
9% of calories
Carbs
80 g
78% of calories
Fat
6 g
13% of calories
Portion calculator
Base serving: 0.5 cup (50 g)
Servings
Calories
408
for 1 × 0.5 cup
Protein
9.2 g
Carbs
80 g
Fat
6 g
Fibre
5 g
Sugar
13 g
Sodium
250 mg
Nutrition facts
| Calories | 408 |
| Protein | 9.2 g |
| Carbohydrates | 80 g |
| Sugar | 13 g |
| Fibre | 5 g |
| Fat | 6 g |
| Saturated fat | 2 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (50 g) | 408 | 9.2 g | 80 g | 6 g | 250 mg |
| Per 100 g | 816 | 18.4 g | 160 g | 12 g | 500 mg |
Is Low-Fat Berry Granola healthy?
Low-Fat Berry Granola has 408 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
Track Low-Fat Berry Granola in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Low-Fat Berry Granola?
Low-Fat Berry Granola has 408 calories per serving (0.5 cup (50 g)).
How much protein is in Low-Fat Berry Granola?
A serving of Low-Fat Berry Granola contains 9.2 g of protein.
How many carbs are in Low-Fat Berry Granola?
A serving of Low-Fat Berry Granola has 80 g of carbohydrates, including 13 g of sugar.