Low-fat Cranberry Granola nutrition facts
375calories per 0.5 cup (56 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
82 g
84% of calories
Fat
3.6 g
8% of calories
Portion calculator
Base serving: 0.5 cup (56 g)
Servings
Calories
375
for 1 × 0.5 cup
Protein
7.1 g
Carbs
82 g
Fat
3.6 g
Fibre
8 g
Sugar
10 g
Sodium
150 mg
Nutrition facts
| Calories | 375 |
| Protein | 7.1 g |
| Carbohydrates | 82 g |
| Sugar | 10 g |
| Fibre | 8 g |
| Fat | 3.6 g |
| Saturated fat | 0.8 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (56 g) | 375 | 7.1 g | 82 g | 3.6 g | 150 mg |
| Per 100 g | 670 | 12.8 g | 146.4 g | 6.4 g | 268 mg |
Is Low-fat Cranberry Granola healthy?
Low-fat Cranberry Granola has 375 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low-fat Cranberry Granola?
Low-fat Cranberry Granola has 375 calories per serving (0.5 cup (56 g)).
How much protein is in Low-fat Cranberry Granola?
A serving of Low-fat Cranberry Granola contains 7.1 g of protein.
How many carbs are in Low-fat Cranberry Granola?
A serving of Low-fat Cranberry Granola has 82 g of carbohydrates, including 10 g of sugar.