Low-fat Ricotta nutrition facts
138calories per 0.5 cup (125 g)
Macro breakdown
Protein
11.4 g
33% of calories
Carbs
5.2 g
15% of calories
Fat
7.9 g
52% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
138
for 1 × 0.5 cup
Protein
11.4 g
Carbs
5.2 g
Fat
7.9 g
Fibre
0 g
Sugar
5.2 g
Sodium
180 mg
Nutrition facts
| Calories | 138 |
| Protein | 11.4 g |
| Carbohydrates | 5.2 g |
| Sugar | 5.2 g |
| Fibre | 0 g |
| Fat | 7.9 g |
| Saturated fat | 3.6 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 138 | 11.4 g | 5.2 g | 7.9 g | 180 mg |
| Per 100 g | 110 | 9.1 g | 4.2 g | 6.3 g | 144 mg |
Is Low-fat Ricotta healthy?
Low-fat Ricotta has 138 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Low-fat Ricotta?
Low-fat Ricotta has 138 calories per serving (0.5 cup (125 g)).
How much protein is in Low-fat Ricotta?
A serving of Low-fat Ricotta contains 11.4 g of protein.
How many carbs are in Low-fat Ricotta?
A serving of Low-fat Ricotta has 5.2 g of carbohydrates, including 5.2 g of sugar.