Low-fat Sugar-free Granola nutrition facts
390calories per 0.5 cup (40 g)
Macro breakdown
Protein
8.8 g
9% of calories
Carbs
76 g
78% of calories
Fat
5.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (40 g)
Servings
Calories
390
for 1 × 0.5 cup
Protein
8.8 g
Carbs
76 g
Fat
5.8 g
Fibre
8 g
Sugar
2 g
Sodium
150 mg
Nutrition facts
| Calories | 390 |
| Protein | 8.8 g |
| Carbohydrates | 76 g |
| Sugar | 2 g |
| Fibre | 8 g |
| Fat | 5.8 g |
| Saturated fat | 1.2 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (40 g) | 390 | 8.8 g | 76 g | 5.8 g | 150 mg |
| Per 100 g | 975 | 22 g | 190 g | 14.5 g | 375 mg |
Is Low-fat Sugar-free Granola healthy?
Low-fat Sugar-free Granola has 390 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Low-fat Sugar-free Granola?
Low-fat Sugar-free Granola has 390 calories per serving (0.5 cup (40 g)).
How much protein is in Low-fat Sugar-free Granola?
A serving of Low-fat Sugar-free Granola contains 8.8 g of protein.
How many carbs are in Low-fat Sugar-free Granola?
A serving of Low-fat Sugar-free Granola has 76 g of carbohydrates, including 2 g of sugar.