Low-Fat Sweetened Condensed Milk nutrition facts
Macro breakdown
10 g
12% of calories
60 g
74% of calories
5 g
14% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Calories
300
for 1 × 1 tbsp
Protein
10 g
Carbs
60 g
Fat
5 g
Fibre
0 g
Sugar
60 g
Sodium
125 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 60 g |
| Fibre | 0 g |
| Fat | 5 g |
| Saturated fat | 3.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 300 | 10 g | 60 g | 5 g | 125 mg |
| Per 100 g | 1,500 | 50 g | 300 g | 25 g | 625 mg |
Is Low-Fat Sweetened Condensed Milk healthy?
Low-Fat Sweetened Condensed Milk has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Low-Fat Sweetened Condensed Milk?
Low-Fat Sweetened Condensed Milk has 300 calories per serving (1 tbsp (20 g)).
How much protein is in Low-Fat Sweetened Condensed Milk?
A serving of Low-Fat Sweetened Condensed Milk contains 10 g of protein.
How many carbs are in Low-Fat Sweetened Condensed Milk?
A serving of Low-Fat Sweetened Condensed Milk has 60 g of carbohydrates, including 60 g of sugar.