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Low-Sodium Flatbread Crackers nutrition facts

443calories per 1 oz (28 g)

Macro breakdown

Protein

8.8 g

8% of calories

Carbs

68.6 g

59% of calories

Fat

17.2 g

33% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

443

for 1 × 1 oz

Protein

8.8 g

Carbs

68.6 g

Fat

17.2 g

Fibre

10.5 g

Sugar

0.4 g

Sodium

5 mg

Nutrition facts

Calories443
Protein8.8 g
Carbohydrates68.6 g
Sugar0.4 g
Fibre10.5 g
Fat17.2 g
Saturated fat3.4 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)4438.8 g68.6 g17.2 g5 mg
Per 100 g1,58231.4 g245 g61.4 g18 mg

Is Low-Sodium Flatbread Crackers healthy?

Low-Sodium Flatbread Crackers has 443 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Low-Sodium Flatbread Crackers?

Low-Sodium Flatbread Crackers has 443 calories per serving (1 oz (28 g)).

How much protein is in Low-Sodium Flatbread Crackers?

A serving of Low-Sodium Flatbread Crackers contains 8.8 g of protein.

How many carbs are in Low-Sodium Flatbread Crackers?

A serving of Low-Sodium Flatbread Crackers has 68.6 g of carbohydrates, including 0.4 g of sugar.

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