Low Sodium Rice Crackers nutrition facts
410calories per 6 cracker (20 g)
Macro breakdown
Protein
8.7 g
9% of calories
Carbs
75.6 g
76% of calories
Fat
7 g
16% of calories
Portion calculator
Base serving: 6 cracker (20 g)
Servings
Calories
410
for 1 × 6 cracker
Protein
8.7 g
Carbs
75.6 g
Fat
7 g
Fibre
3.5 g
Sugar
0.5 g
Sodium
97.4 mg
Nutrition facts
| Calories | 410 |
| Protein | 8.7 g |
| Carbohydrates | 75.6 g |
| Sugar | 0.5 g |
| Fibre | 3.5 g |
| Fat | 7 g |
| Saturated fat | 1.5 g |
| Sodium | 97 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 cracker (20 g) | 410 | 8.7 g | 75.6 g | 7 g | 97 mg |
| Per 100 g | 2,050 | 43.5 g | 378 g | 35 g | 487 mg |
Is Low Sodium Rice Crackers healthy?
Low Sodium Rice Crackers has 410 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (97 mg per serving).
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Frequently asked
How many calories are in Low Sodium Rice Crackers?
Low Sodium Rice Crackers has 410 calories per serving (6 cracker (20 g)).
How much protein is in Low Sodium Rice Crackers?
A serving of Low Sodium Rice Crackers contains 8.7 g of protein.
How many carbs are in Low Sodium Rice Crackers?
A serving of Low Sodium Rice Crackers has 75.6 g of carbohydrates, including 0.5 g of sugar.