Low Sodium Swiss Cheese nutrition facts
374calories per 1 oz (28 g)
Macro breakdown
Protein
28.4 g
30% of calories
Carbs
3.4 g
4% of calories
Fat
27.4 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
374
for 1 × 1 oz
Protein
28.4 g
Carbs
3.4 g
Fat
27.4 g
Fibre
0 g
Sugar
1.3 g
Sodium
14 mg
Nutrition facts
| Calories | 374 |
| Protein | 28.4 g |
| Carbohydrates | 3.4 g |
| Sugar | 1.3 g |
| Fibre | 0 g |
| Fat | 27.4 g |
| Saturated fat | 17.7 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 374 | 28.4 g | 3.4 g | 27.4 g | 14 mg |
| Per 100 g | 1,336 | 101.4 g | 12.1 g | 97.9 g | 50 mg |
Is Low Sodium Swiss Cheese healthy?
Low Sodium Swiss Cheese has 374 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Low Sodium Swiss Cheese?
Low Sodium Swiss Cheese has 374 calories per serving (1 oz (28 g)).
How much protein is in Low Sodium Swiss Cheese?
A serving of Low Sodium Swiss Cheese contains 28.4 g of protein.
How many carbs are in Low Sodium Swiss Cheese?
A serving of Low Sodium Swiss Cheese has 3.4 g of carbohydrates, including 1.3 g of sugar.