Low-Sugar Frosted Flakes nutrition facts
357calories per 1 cup (37 g)
Macro breakdown
Protein
6 g
6% of calories
Carbs
87 g
93% of calories
Fat
0.4 g
1% of calories
Portion calculator
Base serving: 1 cup (37 g)
Servings
Calories
357
for 1 × 1 cup
Protein
6 g
Carbs
87 g
Fat
0.4 g
Fibre
10 g
Sugar
24 g
Sodium
528 mg
Nutrition facts
| Calories | 357 |
| Protein | 6 g |
| Carbohydrates | 87 g |
| Sugar | 24 g |
| Fibre | 10 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (37 g) | 357 | 6 g | 87 g | 0.4 g | 528 mg |
| Per 100 g | 965 | 16.2 g | 235.1 g | 1.1 g | 1,427 mg |
Is Low-Sugar Frosted Flakes healthy?
Low-Sugar Frosted Flakes has 357 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low-Sugar Frosted Flakes?
Low-Sugar Frosted Flakes has 357 calories per serving (1 cup (37 g)).
How much protein is in Low-Sugar Frosted Flakes?
A serving of Low-Sugar Frosted Flakes contains 6 g of protein.
How many carbs are in Low-Sugar Frosted Flakes?
A serving of Low-Sugar Frosted Flakes has 87 g of carbohydrates, including 24 g of sugar.