Lucuma nutrition facts
144calories per 1 medium fruit (120 g)
Macro breakdown
Protein
2.3 g
6% of calories
Carbs
33.2 g
92% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1 medium fruit (120 g)
Servings
Calories
144
for 1 × 1 medium fruit
Protein
2.3 g
Carbs
33.2 g
Fat
0.2 g
Fibre
1.1 g
Sugar
27 g
Sodium
5 mg
Nutrition facts
| Calories | 144 |
| Protein | 2.3 g |
| Carbohydrates | 33.2 g |
| Sugar | 27 g |
| Fibre | 1.1 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 medium fruit (120 g) | 144 | 2.3 g | 33.2 g | 0.2 g | 5 mg |
| Per 100 g | 120 | 1.9 g | 27.7 g | 0.2 g | 4 mg |
Is Lucuma healthy?
Lucuma has 144 calories per serving. Here's the quick read:
- •High in sugar (27 g per serving) — worth keeping an eye on.
Track Lucuma in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Lucuma?
Lucuma has 144 calories per serving (1 medium fruit (120 g)).
How much protein is in Lucuma?
A serving of Lucuma contains 2.3 g of protein.
How many carbs are in Lucuma?
A serving of Lucuma has 33.2 g of carbohydrates, including 27 g of sugar.