Maitake Mushrooms, Dried nutrition facts
393calories per 0.35 oz (10 g)
Macro breakdown
Protein
28 g
28% of calories
Carbs
58.8 g
60% of calories
Fat
5.1 g
12% of calories
Portion calculator
Base serving: 0.35 oz (10 g)
Servings
Calories
393
for 1 × 0.35 oz
Protein
28 g
Carbs
58.8 g
Fat
5.1 g
Fibre
37.3 g
Sugar
5 g
Sodium
17.1 mg
Nutrition facts
| Calories | 393 |
| Protein | 28 g |
| Carbohydrates | 58.8 g |
| Sugar | 5 g |
| Fibre | 37.3 g |
| Fat | 5.1 g |
| Saturated fat | 0.9 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.35 oz (10 g) | 393 | 28 g | 58.8 g | 5.1 g | 17 mg |
| Per 100 g | 3,930 | 280 g | 588 g | 50.9 g | 171 mg |
Is Maitake Mushrooms, Dried healthy?
Maitake Mushrooms, Dried has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 28 g of protein per serving.
- •A good source of fibre (37 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Maitake Mushrooms, Dried?
Maitake Mushrooms, Dried has 393 calories per serving (0.35 oz (10 g)).
How much protein is in Maitake Mushrooms, Dried?
A serving of Maitake Mushrooms, Dried contains 28 g of protein.
How many carbs are in Maitake Mushrooms, Dried?
A serving of Maitake Mushrooms, Dried has 58.8 g of carbohydrates, including 5 g of sugar.