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Mandarin Oranges nutrition facts

53calories per 1 fruit (88 g)

Macro breakdown

Protein

0.8 g

5% of calories

Carbs

13.3 g

90% of calories

Fat

0.3 g

5% of calories

Portion calculator

Base serving: 1 fruit (88 g)

Servings

Calories

53

for 1 × 1 fruit

Protein

0.8 g

Carbs

13.3 g

Fat

0.3 g

Fibre

1.8 g

Sugar

10.6 g

Sodium

2 mg

Nutrition facts

Calories53
Protein0.8 g
Carbohydrates13.3 g
Sugar10.6 g
Fibre1.8 g
Fat0.3 g
Saturated fat0 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 fruit (88 g)530.8 g13.3 g0.3 g2 mg
Per 100 g600.9 g15.1 g0.4 g2 mg

Is Mandarin Oranges healthy?

Mandarin Oranges has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mandarin Oranges?

Mandarin Oranges has 53 calories per serving (1 fruit (88 g)).

How much protein is in Mandarin Oranges?

A serving of Mandarin Oranges contains 0.8 g of protein.

How many carbs are in Mandarin Oranges?

A serving of Mandarin Oranges has 13.3 g of carbohydrates, including 10.6 g of sugar.

Track Mandarin Oranges in MunchMate