Mandarin Oranges nutrition facts
53calories per 1 fruit (88 g)
Macro breakdown
Protein
0.8 g
5% of calories
Carbs
13.3 g
90% of calories
Fat
0.3 g
5% of calories
Portion calculator
Base serving: 1 fruit (88 g)
Servings
Calories
53
for 1 × 1 fruit
Protein
0.8 g
Carbs
13.3 g
Fat
0.3 g
Fibre
1.8 g
Sugar
10.6 g
Sodium
2 mg
Nutrition facts
| Calories | 53 |
| Protein | 0.8 g |
| Carbohydrates | 13.3 g |
| Sugar | 10.6 g |
| Fibre | 1.8 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fruit (88 g) | 53 | 0.8 g | 13.3 g | 0.3 g | 2 mg |
| Per 100 g | 60 | 0.9 g | 15.1 g | 0.4 g | 2 mg |
Is Mandarin Oranges healthy?
Mandarin Oranges has 53 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mandarin Oranges?
Mandarin Oranges has 53 calories per serving (1 fruit (88 g)).
How much protein is in Mandarin Oranges?
A serving of Mandarin Oranges contains 0.8 g of protein.
How many carbs are in Mandarin Oranges?
A serving of Mandarin Oranges has 13.3 g of carbohydrates, including 10.6 g of sugar.