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Mango, Canned and Drained nutrition facts

74calories per 0.5 cup (126 g)

Macro breakdown

Protein

0.5 g

3% of calories

Carbs

17 g

91% of calories

Fat

0.5 g

6% of calories

Portion calculator

Base serving: 0.5 cup (126 g)

Servings

Calories

74

for 1 × 0.5 cup

Protein

0.5 g

Carbs

17 g

Fat

0.5 g

Fibre

1.6 g

Sugar

15 g

Sodium

5 mg

Nutrition facts

Calories74
Protein0.5 g
Carbohydrates17 g
Sugar15 g
Fibre1.6 g
Fat0.5 g
Saturated fat0.2 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (126 g)740.5 g17 g0.5 g5 mg
Per 100 g590.4 g13.5 g0.4 g4 mg

Is Mango, Canned and Drained healthy?

Mango, Canned and Drained has 74 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mango, Canned and Drained?

Mango, Canned and Drained has 74 calories per serving (0.5 cup (126 g)).

How much protein is in Mango, Canned and Drained?

A serving of Mango, Canned and Drained contains 0.5 g of protein.

How many carbs are in Mango, Canned and Drained?

A serving of Mango, Canned and Drained has 17 g of carbohydrates, including 15 g of sugar.

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