Mango Ketchup nutrition facts
170calories per 1 tbsp (15 g)
Macro breakdown
Protein
0.6 g
1% of calories
Carbs
40 g
97% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
170
for 1 × 1 tbsp
Protein
0.6 g
Carbs
40 g
Fat
0.2 g
Fibre
0.5 g
Sugar
39 g
Sodium
44 mg
Nutrition facts
| Calories | 170 |
| Protein | 0.6 g |
| Carbohydrates | 40 g |
| Sugar | 39 g |
| Fibre | 0.5 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 170 | 0.6 g | 40 g | 0.2 g | 44 mg |
| Per 100 g | 1,133 | 4 g | 266.7 g | 1.3 g | 293 mg |
Is Mango Ketchup healthy?
Mango Ketchup has 170 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mango Ketchup?
Mango Ketchup has 170 calories per serving (1 tbsp (15 g)).
How much protein is in Mango Ketchup?
A serving of Mango Ketchup contains 0.6 g of protein.
How many carbs are in Mango Ketchup?
A serving of Mango Ketchup has 40 g of carbohydrates, including 39 g of sugar.