Mango Sweet and Sour Sauce nutrition facts
156calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
38 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
156
for 1 × 2 tbsp
Protein
0 g
Carbs
38 g
Fat
0 g
Fibre
0 g
Sugar
38 g
Sodium
500 mg
Nutrition facts
| Calories | 156 |
| Protein | 0 g |
| Carbohydrates | 38 g |
| Sugar | 38 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 156 | 0 g | 38 g | 0 g | 500 mg |
| Per 100 g | 520 | 0 g | 126.7 g | 0 g | 1,667 mg |
Is Mango Sweet and Sour Sauce healthy?
Mango Sweet and Sour Sauce has 156 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Mango Sweet and Sour Sauce?
Mango Sweet and Sour Sauce has 156 calories per serving (2 tbsp (30 g)).
How much protein is in Mango Sweet and Sour Sauce?
A serving of Mango Sweet and Sour Sauce contains 0 g of protein.
How many carbs are in Mango Sweet and Sour Sauce?
A serving of Mango Sweet and Sour Sauce has 38 g of carbohydrates, including 38 g of sugar.