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Mangosteen, Frozen nutrition facts

73calories per 1 cup (150 g)

Macro breakdown

Protein

0.4 g

2% of calories

Carbs

17.9 g

91% of calories

Fat

0.6 g

7% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

73

for 1 × 1 cup

Protein

0.4 g

Carbs

17.9 g

Fat

0.6 g

Fibre

1.8 g

Sugar

16.1 g

Sodium

1 mg

Nutrition facts

Calories73
Protein0.4 g
Carbohydrates17.9 g
Sugar16.1 g
Fibre1.8 g
Fat0.6 g
Saturated fat0.2 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)730.4 g17.9 g0.6 g1 mg
Per 100 g490.3 g11.9 g0.4 g1 mg

Is Mangosteen, Frozen healthy?

Mangosteen, Frozen has 73 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mangosteen, Frozen?

Mangosteen, Frozen has 73 calories per serving (1 cup (150 g)).

How much protein is in Mangosteen, Frozen?

A serving of Mangosteen, Frozen contains 0.4 g of protein.

How many carbs are in Mangosteen, Frozen?

A serving of Mangosteen, Frozen has 17.9 g of carbohydrates, including 16.1 g of sugar.

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