Maple Donut nutrition facts
670calories per 1 donut (85 g)
Macro breakdown
Protein
8 g
5% of calories
Carbs
87 g
52% of calories
Fat
32 g
43% of calories
Portion calculator
Base serving: 1 donut (85 g)
Servings
Calories
670
for 1 × 1 donut
Protein
8 g
Carbs
87 g
Fat
32 g
Fibre
2 g
Sugar
45 g
Sodium
400 mg
Nutrition facts
| Calories | 670 |
| Protein | 8 g |
| Carbohydrates | 87 g |
| Sugar | 45 g |
| Fibre | 2 g |
| Fat | 32 g |
| Saturated fat | 10 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (85 g) | 670 | 8 g | 87 g | 32 g | 400 mg |
| Per 100 g | 788 | 9.4 g | 102.4 g | 37.6 g | 471 mg |
Is Maple Donut healthy?
Maple Donut has 670 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Maple Donut?
Maple Donut has 670 calories per serving (1 donut (85 g)).
How much protein is in Maple Donut?
A serving of Maple Donut contains 8 g of protein.
How many carbs are in Maple Donut?
A serving of Maple Donut has 87 g of carbohydrates, including 45 g of sugar.