Maple Frosted Sweet Roll nutrition facts
290calories per 1 roll (100 g)
Macro breakdown
Protein
4 g
6% of calories
Carbs
36 g
50% of calories
Fat
14 g
44% of calories
Portion calculator
Base serving: 1 roll (100 g)
Servings
Calories
290
for 1 × 1 roll
Protein
4 g
Carbs
36 g
Fat
14 g
Fibre
1 g
Sugar
15 g
Sodium
340 mg
Nutrition facts
| Calories | 290 |
| Protein | 4 g |
| Carbohydrates | 36 g |
| Sugar | 15 g |
| Fibre | 1 g |
| Fat | 14 g |
| Saturated fat | 3 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (100 g) | 290 | 4 g | 36 g | 14 g | 340 mg |
| Per 100 g | 290 | 4 g | 36 g | 14 g | 340 mg |
Is Maple Frosted Sweet Roll healthy?
Maple Frosted Sweet Roll has 290 calories per serving. Here's the quick read:
- •High in sugar (15 g per serving) — worth keeping an eye on.
Track Maple Frosted Sweet Roll in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Maple Frosted Sweet Roll?
Maple Frosted Sweet Roll has 290 calories per serving (1 roll (100 g)).
How much protein is in Maple Frosted Sweet Roll?
A serving of Maple Frosted Sweet Roll contains 4 g of protein.
How many carbs are in Maple Frosted Sweet Roll?
A serving of Maple Frosted Sweet Roll has 36 g of carbohydrates, including 15 g of sugar.