Margarine nutrition facts
713calories per 1 tbsp (14 g)
Macro breakdown
Protein
0.2 g
0% of calories
Carbs
0.8 g
0% of calories
Fat
80.2 g
99% of calories
Portion calculator
Base serving: 1 tbsp (14 g)
Servings
Calories
713
for 1 × 1 tbsp
Protein
0.2 g
Carbs
0.8 g
Fat
80.2 g
Fibre
0 g
Sugar
0 g
Sodium
657 mg
Nutrition facts
| Calories | 713 |
| Protein | 0.2 g |
| Carbohydrates | 0.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 80.2 g |
| Saturated fat | 14.2 g |
| Sodium | 657 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (14 g) | 713 | 0.2 g | 0.8 g | 80.2 g | 657 mg |
| Per 100 g | 5,093 | 1.6 g | 5.4 g | 572.9 g | 4,693 mg |
Is Margarine healthy?
Margarine has 713 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (657 mg per serving).
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Frequently asked
How many calories are in Margarine?
Margarine has 713 calories per serving (1 tbsp (14 g)).
How much protein is in Margarine?
A serving of Margarine contains 0.2 g of protein.
How many carbs are in Margarine?
A serving of Margarine has 0.8 g of carbohydrates, including 0 g of sugar.