Marinated Mahi-Mahi nutrition facts
144calories per 6 oz (170 g)
Macro breakdown
Protein
18 g
50% of calories
Carbs
2 g
6% of calories
Fat
7 g
44% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
144
for 1 × 6 oz
Protein
18 g
Carbs
2 g
Fat
7 g
Fibre
0 g
Sugar
1 g
Sodium
130 mg
Nutrition facts
| Calories | 144 |
| Protein | 18 g |
| Carbohydrates | 2 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 7 g |
| Saturated fat | 1 g |
| Sodium | 130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 144 | 18 g | 2 g | 7 g | 130 mg |
| Per 100 g | 85 | 10.6 g | 1.2 g | 4.1 g | 76 mg |
Is Marinated Mahi-Mahi healthy?
Marinated Mahi-Mahi has 144 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Marinated Mahi-Mahi?
Marinated Mahi-Mahi has 144 calories per serving (6 oz (170 g)).
How much protein is in Marinated Mahi-Mahi?
A serving of Marinated Mahi-Mahi contains 18 g of protein.
How many carbs are in Marinated Mahi-Mahi?
A serving of Marinated Mahi-Mahi has 2 g of carbohydrates, including 1 g of sugar.