Marshmallow Oatmeal Cookies nutrition facts
454calories per 1 cookie (30 g)
Macro breakdown
Protein
6 g
5% of calories
Carbs
67 g
59% of calories
Fat
18 g
36% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Servings
Calories
454
for 1 × 1 cookie
Protein
6 g
Carbs
67 g
Fat
18 g
Fibre
3 g
Sugar
30 g
Sodium
300 mg
Nutrition facts
| Calories | 454 |
| Protein | 6 g |
| Carbohydrates | 67 g |
| Sugar | 30 g |
| Fibre | 3 g |
| Fat | 18 g |
| Saturated fat | 4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 454 | 6 g | 67 g | 18 g | 300 mg |
| Per 100 g | 1,513 | 20 g | 223.3 g | 60 g | 1,000 mg |
Is Marshmallow Oatmeal Cookies healthy?
Marshmallow Oatmeal Cookies has 454 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Marshmallow Oatmeal Cookies?
Marshmallow Oatmeal Cookies has 454 calories per serving (1 cookie (30 g)).
How much protein is in Marshmallow Oatmeal Cookies?
A serving of Marshmallow Oatmeal Cookies contains 6 g of protein.
How many carbs are in Marshmallow Oatmeal Cookies?
A serving of Marshmallow Oatmeal Cookies has 67 g of carbohydrates, including 30 g of sugar.