Masala Papad, Cooked nutrition facts
371calories per 1 piece (20 g)
Macro breakdown
Protein
25.6 g
28% of calories
Carbs
59.9 g
64% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 1 piece (20 g)
Servings
Calories
371
for 1 × 1 piece
Protein
25.6 g
Carbs
59.9 g
Fat
3.3 g
Fibre
18.6 g
Sugar
2 g
Sodium
1745 mg
Nutrition facts
| Calories | 371 |
| Protein | 25.6 g |
| Carbohydrates | 59.9 g |
| Sugar | 2 g |
| Fibre | 18.6 g |
| Fat | 3.3 g |
| Saturated fat | 1 g |
| Sodium | 1,745 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (20 g) | 371 | 25.6 g | 59.9 g | 3.3 g | 1,745 mg |
| Per 100 g | 1,855 | 128 g | 299.5 g | 16.5 g | 8,725 mg |
Is Masala Papad, Cooked healthy?
Masala Papad, Cooked has 371 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •A good source of fibre (19 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Masala Papad, Cooked?
Masala Papad, Cooked has 371 calories per serving (1 piece (20 g)).
How much protein is in Masala Papad, Cooked?
A serving of Masala Papad, Cooked contains 25.6 g of protein.
How many carbs are in Masala Papad, Cooked?
A serving of Masala Papad, Cooked has 59.9 g of carbohydrates, including 2 g of sugar.