Mascarpone Cheese nutrition facts
430calories per 1 tbsp (28 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
4 g
4% of calories
Fat
43 g
90% of calories
Portion calculator
Base serving: 1 tbsp (28 g)
Servings
Calories
430
for 1 × 1 tbsp
Protein
7 g
Carbs
4 g
Fat
43 g
Fibre
0 g
Sugar
4 g
Sodium
55 mg
Nutrition facts
| Calories | 430 |
| Protein | 7 g |
| Carbohydrates | 4 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 43 g |
| Saturated fat | 24 g |
| Sodium | 55 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (28 g) | 430 | 7 g | 4 g | 43 g | 55 mg |
| Per 100 g | 1,536 | 25 g | 14.3 g | 153.6 g | 196 mg |
Is Mascarpone Cheese healthy?
Mascarpone Cheese has 430 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mascarpone Cheese?
Mascarpone Cheese has 430 calories per serving (1 tbsp (28 g)).
How much protein is in Mascarpone Cheese?
A serving of Mascarpone Cheese contains 7 g of protein.
How many carbs are in Mascarpone Cheese?
A serving of Mascarpone Cheese has 4 g of carbohydrates, including 4 g of sugar.