Mashed Potatoes, Frozen nutrition facts

98calories per 0.5 cup (123 g)

Macro breakdown

Protein

2 g

9% of calories

Carbs

13.3 g

63% of calories

Fat

2.6 g

28% of calories

Base serving: 0.5 cup (123 g)

Servings

Calories

for 1 × 0.5 cup

Protein

2 g

Carbs

13.3 g

Fat

2.6 g

Fibre

1.5 g

Sugar

1 g

Sodium

220 mg

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (123 g)	98	2 g	13.3 g	2.6 g	220 mg
Per 100 g	80	1.6 g	10.8 g	2.1 g	179 mg

Mashed Potatoes, Frozen has 98 calories per serving. Here's the quick read:

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How many calories are in Mashed Potatoes, Frozen?

Mashed Potatoes, Frozen has 98 calories per serving (0.5 cup (123 g)).

How much protein is in Mashed Potatoes, Frozen?

A serving of Mashed Potatoes, Frozen contains 2 g of protein.

How many carbs are in Mashed Potatoes, Frozen?

A serving of Mashed Potatoes, Frozen has 13.3 g of carbohydrates, including 1 g of sugar.