Meatless Soy Meatballs nutrition facts
197calories per 3 oz (85 g)
Macro breakdown
Protein
21 g
43% of calories
Carbs
8 g
16% of calories
Fat
9 g
41% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
197
for 1 × 3 oz
Protein
21 g
Carbs
8 g
Fat
9 g
Fibre
4.6 g
Sugar
1.3 g
Sodium
550 mg
Nutrition facts
| Calories | 197 |
| Protein | 21 g |
| Carbohydrates | 8 g |
| Sugar | 1.3 g |
| Fibre | 4.6 g |
| Fat | 9 g |
| Saturated fat | 1.4 g |
| Sodium | 550 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 197 | 21 g | 8 g | 9 g | 550 mg |
| Per 100 g | 232 | 24.7 g | 9.4 g | 10.6 g | 647 mg |
Is Meatless Soy Meatballs healthy?
Meatless Soy Meatballs has 197 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (550 mg per serving).
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Frequently asked
How many calories are in Meatless Soy Meatballs?
Meatless Soy Meatballs has 197 calories per serving (3 oz (85 g)).
How much protein is in Meatless Soy Meatballs?
A serving of Meatless Soy Meatballs contains 21 g of protein.
How many carbs are in Meatless Soy Meatballs?
A serving of Meatless Soy Meatballs has 8 g of carbohydrates, including 1.3 g of sugar.