Microgreens nutrition facts
25calories per 0.9 oz (25 g)
Macro breakdown
Protein
2 g
30% of calories
Carbs
4 g
60% of calories
Fat
0.3 g
10% of calories
Portion calculator
Base serving: 0.9 oz (25 g)
Servings
Calories
25
for 1 × 0.9 oz
Protein
2 g
Carbs
4 g
Fat
0.3 g
Fibre
2 g
Sugar
1 g
Sodium
15 mg
Nutrition facts
| Calories | 25 |
| Protein | 2 g |
| Carbohydrates | 4 g |
| Sugar | 1 g |
| Fibre | 2 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.9 oz (25 g) | 25 | 2 g | 4 g | 0.3 g | 15 mg |
| Per 100 g | 100 | 8 g | 16 g | 1.2 g | 60 mg |
Is Microgreens healthy?
Microgreens has 25 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •A good source of fibre (2 g per serving).
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Frequently asked
How many calories are in Microgreens?
Microgreens has 25 calories per serving (0.9 oz (25 g)).
How much protein is in Microgreens?
A serving of Microgreens contains 2 g of protein.
How many carbs are in Microgreens?
A serving of Microgreens has 4 g of carbohydrates, including 1 g of sugar.