Microwave Popcorn, Salted nutrition facts
460calories per 1 oz (28 g)
Macro breakdown
Protein
7.5 g
6% of calories
Carbs
54 g
45% of calories
Fat
26 g
49% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
460
for 1 × 1 oz
Protein
7.5 g
Carbs
54 g
Fat
26 g
Fibre
10 g
Sugar
1 g
Sodium
1500 mg
Nutrition facts
| Calories | 460 |
| Protein | 7.5 g |
| Carbohydrates | 54 g |
| Sugar | 1 g |
| Fibre | 10 g |
| Fat | 26 g |
| Saturated fat | 10 g |
| Sodium | 1,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 460 | 7.5 g | 54 g | 26 g | 1,500 mg |
| Per 100 g | 1,643 | 26.8 g | 192.9 g | 92.9 g | 5,357 mg |
Is Microwave Popcorn, Salted healthy?
Microwave Popcorn, Salted has 460 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1500 mg per serving).
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Frequently asked
How many calories are in Microwave Popcorn, Salted?
Microwave Popcorn, Salted has 460 calories per serving (1 oz (28 g)).
How much protein is in Microwave Popcorn, Salted?
A serving of Microwave Popcorn, Salted contains 7.5 g of protein.
How many carbs are in Microwave Popcorn, Salted?
A serving of Microwave Popcorn, Salted has 54 g of carbohydrates, including 1 g of sugar.