Milk Powder nutrition facts
493calories per 0.33 cup (33 g)
Macro breakdown
Protein
23.9 g
19% of calories
Carbs
40.6 g
33% of calories
Fat
26.1 g
48% of calories
Portion calculator
Base serving: 0.33 cup (33 g)
Servings
Calories
493
for 1 × 0.33 cup
Protein
23.9 g
Carbs
40.6 g
Fat
26.1 g
Fibre
0 g
Sugar
37 g
Sodium
289.5 mg
Nutrition facts
| Calories | 493 |
| Protein | 23.9 g |
| Carbohydrates | 40.6 g |
| Sugar | 37 g |
| Fibre | 0 g |
| Fat | 26.1 g |
| Saturated fat | 16.8 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (33 g) | 493 | 23.9 g | 40.6 g | 26.1 g | 290 mg |
| Per 100 g | 1,493 | 72.4 g | 123 g | 79.1 g | 877 mg |
Is Milk Powder healthy?
Milk Powder has 493 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (290 mg per serving).
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Frequently asked
How many calories are in Milk Powder?
Milk Powder has 493 calories per serving (0.33 cup (33 g)).
How much protein is in Milk Powder?
A serving of Milk Powder contains 23.9 g of protein.
How many carbs are in Milk Powder?
A serving of Milk Powder has 40.6 g of carbohydrates, including 37 g of sugar.